Meditation Made Easy
This recording contains three guided meditation practices. Each meditation is about 20 minutes long. There is also an introduction on how to prepare for meditation, including tips on how to manage intrusive thoughts. Meditation Made Easy is an ideal introduction to successful meditation practice.
The purchased file will be sent as a zip file format with individual mp3 tracks
This recording contains three guided meditation practices. Each meditation is about 20 minutes long. There is also an introduction on how to prepare for meditation, including tips on how to manage intrusive thoughts. Meditation Made Easy is an ideal introduction to successful meditation practice.
The purchased file will be sent as a zip file format with individual mp3 tracks
This recording contains three guided meditation practices. Each meditation is about 20 minutes long. There is also an introduction on how to prepare for meditation, including tips on how to manage intrusive thoughts. Meditation Made Easy is an ideal introduction to successful meditation practice.
The purchased file will be sent as a zip file format with individual mp3 tracks